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Diabetes

Nutrition

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Seniors talking in the kitchen while fasting.

Can Intermittent Fasting Help Your Diabetes?

If you have prediabetes or type 2 diabetes, intermittent fasting could potentially improve, or even reverse, your condition.

woman reaching for apple at farmer's market

Healthy Snacking Tips For Type 2 Diabetes

When you have type 2 diabetes, healthy snacking can help you manage your blood sugar. Learn these secrets for snacking healthy, even on the go.

Reaching for a can of soda.

Diabetic? Why You Should Avoid Diet Drinks

Turns out sugar-free drinks come along with a whole separate set of risks for people with diabetes. Find out how much is too much.

Pregnant woman raising the risk that her child will get diabetes by eating cookies and a croissant.

Gluten During Pregnancy Linked to Diabetes

Can a gluten-free diet during pregnancy reduce your child's risk of diabetes? Find out if you should cut gluten out of your diet while you're pregnant.

Jar of kombucha.

Kombucha: Power Drink for Blood Sugar and Diabetes

Have you noticed that supermarkets these days are overrun with a wide choice of kombucha? What is it and can it help you manage type 2 diabetes?

Man measuring his blood glucose and recording the information in his phone.

The 10 Best Apps for Diabetes Management

These 10 health apps are great tools for managing diabetes by tracking everything from medications and blood sugar to meals and exercise.

man writing in food diary

Formal Weight Loss Programs For Diabetes

Many formal weight loss programs can help you manage type 2 diabetes. Learn how to find one that works for you, and get expert tips to help you stick with it.

Dairy products on rustic table.

Can Eating Dairy Reduce Your Diabetes Risk?

Learn how certain dairy products — like milk, cheese, and yogurt — can affect your appetite, weight, and metabolism when you have diabetes.

Taking healthy dinner of baked chicken and vegetables out of the oven.

How to Start Losing Weight With Diabetes

If you have type 2 diabetes, losing even small amounts of weight can relieve symptoms. These tips can help you get started.

A bowl of roasted red pepper hummus.

How 2018's Top Food Trends Affect Your Health

Kale and kombucha were top food trends in 2017. Learn what’s up for 2018, and how the latest food fads can help if you have a chronic illness.