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People lined up at a restaurant counter.

12 Healthy Fast Food Finds

Stopping for fast food is sometimes inevitable, but that doesn’t mean it has to be unhealthy. These are the menu items you should pick.

Bulletproof coffee

Is 'Bulletproof Coffee' Really Bulletproof?

Bulletproof Coffee is all the rage. But is it right for you?

Chromosome. DNA

Will the Future in Dieting be Guided by Genetics?

Struggling to lose weight? Science may soon be able to match a diet to your personal genetics.

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Teen 'Rebellion' Motivates Healthier Eating

If you’re a parent, you’ve likely tried some reverse psychology on your kids, with results both good and bad. Two studies suggest that teens will choose healthier fare when they think it’s a rebellious act, or being cool, or because they’re inspired ...

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Why You Hate Dieting

New science suggests that we may actually be wired to hate dieting.