Stopping for fast food is sometimes inevitable, but that doesn’t mean it has to be unhealthy. These are the menu items you should pick.
Bulletproof Coffee is all the rage. But is it right for you?
Struggling to lose weight? Science may soon be able to match a diet to your personal genetics.
If you’re a parent, you’ve likely tried some reverse psychology on your kids, with results both good and bad. Two studies suggest that teens will choose healthier fare when they think it’s a rebellious act, or being cool, or because they’re inspired ...
New science suggests that we may actually be wired to hate dieting.