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Fibromyalgia

Complications

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dairy cows on farm

Should You Lay Off the Cheese and Yogurt — Or Load Up?

Conflicting research says that for some inflammatory conditions, dairy is harmful, while for others, it’s actually helpful. Find out if your condition is one that should be loading up on cheese, or ridding dairy altogether.

Woman holding her leg in bed.

RLS, Fibromyalgia and Myofascial Pain

Do you experience a creepy, crawly, pulling sensation and the overwhelming urge to move your legs in an effort to make it stop? You could be suffering from RLS.