In her new blog: “Kicking Hoops and Shooting Goals,” MJ Rowan captures the daily irony and flow of living with AS and fibromyalgia — both of which she has. MJ crafts an irresistible story you almost certainly cannot stop reading mid-paragraph.
Fibromyalgia can intensify post-workout pain, but don't stop working out. Here’s how to prevent and manage pain so you can stay active.
When you have fibromyalgia, rest is important, but insomnia often goes hand-in-hand with your condition. Get the sleep you need by following these tips.
Don't let fibromyalgia stop you from getting the exercise you need. You can stay active without triggering flare-ups by following these 10 tips.
With fibromyalgia, even small changes to your routine can trigger a flare, which makes travel a challenge. These tips can help ease the pain on your next trip.