Fitness & Exercise

Trending workouts and tips for fitness and exercise, including cardio, HIIT, yoga, group fitness, meditation, and more, to help you lead your healthiest life while living with a chronic condition.

Fitness & Exercise

10 Small Ways to Burn Calories

by Sara Suchy Editor
GERD

9 Tips for Exercising With Acid Reflux

by Tracy Davenport, Ph.D. Health Writer
Rheumatoid Arthritis

Thrifty Home Fitness Tips for RA

by Marianna Paulson, B.Ed., B.P.E.-O.R. Patient Advocate