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With COVID-19 hitting the U.S. at peak flu season, it’s no wonder some confusion has ensued. 

How to Tell the Difference Between the Flu and the Coronavirus

Telling the Difference Betwen the Flu & COVID-19

Flu or Coronavirus? Here's How to Tell the Difference

Diagnosing rheumatoid arthritis takes some detective work, especially because so many health problems cause similar symptoms. Our guide helps you spot the clues so you can get the treatment you need. 


9 Sneaky Conditions That Mimic RA

Conditions that Mimic RA 

9 Conditions That Mimic RA

Is discharge normal? What about soreness? Here’s what to look out for—and when to give your doctor a call. 

Nipple Issues: When to Worry, When to Wait

Common Nipple Issues

What's just as important as knowing what's not normal when it comes to breast health? Knowing what it is! 

black and white image of topless woman from behind

7 Signs of Healthy Breasts

There could be a number of things going on in your body and brain that make sex feel like a low priority item.

Too Tired for Sex?

Low Sex Drive

Genital herpes is quite common, but a great deal of stigma still exists surrounding the virus. Know the facts from the falsehoods.

10 Myths About Genital Herpes

Something sank its teeth into you? We'll help you figure out what type of insect, chigger, or spider might be to blame. 

What Is That?! How to ID 8 Common Bug Bites

Adopt these 10 heart-smart tips now to lower your risk for having a heart attack in the future.

10 Ways to Prevent a Heart Attack

Heart Attack Prevention

A diagnosis of acid reflux no longer means saying goodbye to all of your favorite fruits. These super foods are an important part of a healthy diet. Fruits are usually low in fat and rich in the sort of fiber that can protect against acid reflux.

Low-Acid Fruits for Acid Reflux

Sara Suchy

Fitness & Exercise

Healthy Living

How can you find time to fit in more activity into your already busy life? How are some suggestions for adding workouts into your everyday life.

10 Small Ways to Burn Calories

Tracy Davenport, Ph.D.

GERD

Digestive Health

Living with acid reflux brings a whole new meaning to “feel the burn.” Here’s how to exercise without exacerbating symptoms.

9 Tips for Exercising With Acid Reflux

Marianna Paulson, B.Ed., B.P.E.-O.R.

Staying fit with rheumatoid arthritis doesn't require expensive classes or gym memberships. Try these easy, budget-friendly ways to stay fit from home.

A woman stretches in her kitchen while looking at her laptop.

Thrifty Home Fitness Tips for RA

Trending workouts and tips for fitness and exercise, including cardio, HIIT, yoga, group fitness, meditation, and more, to help you lead your healthiest life while living with a chronic condition. 

Rachel Jacoby Zoldan

Dream Big—and Get There

The longer you hold a plank, the more benefits you get, which of course is easier said than done. But, our month long plan will help.

Dream Big: Hold a Plank for Two Minutes Straight

Megan McMorris

Arthritis & Joints

Children's Health

Moving more helps ease joint stiffness—so tell your kid with juvenile idiopathic arthritis to put down the phone and try one of these activities instead.

How to Help JIA Kids Cut Back on Screen Time

Food & Nutrition

Welcome to our new HealthCentral series, where we challenge you to a big goal every month—then help you get there through actionable steps on Move-the-Needle Mondays each week. Whether your dreams of self-improvement involve fitness, food, or feeling your emotional best, we’ve got something for you. Let’s get started!

Dream Big—and Get There This Month

Julia Savacool

This 4-week plan will take you step by step through form, function and a few brilliant tricks, so that you can go from 0 to 40 push-ups in a week. 

Dream Big: 40 Pushups in 90 Seconds

Because good things come in threes, it's time for the third week of your Dream Big challenge. We've got all the details (and the science) to help you take your health to the next level.

Get Ready for Move-the-Needle Monday

This is it—the final step forward in this month's Dream Big challenge. Ready to cross the finish line? Get your week four plan, here.

If It’s Monday, It’s Time to Move the Needle

Are you ready for week two of your Dream Big challenge? Let’s get serious about holding a plank, eating straight from the food pyramid, and meditating, starting now.

Are you ready for week two of your Dream Big challenge? Let’s get serious about more pushups, less sugar, and better sleep, starting now.

Fitness & Exercise

Trending workouts and tips for fitness and exercise, including cardio, HIIT, yoga, group fitness, meditation, and more, to help you lead your healthiest life while living with a chronic condition.

More on Fitness & Exercise

What to Read Next

Fitness & Exercise

Trending workouts and tips for fitness and exercise, including cardio, HIIT, yoga, group fitness, meditation, and more, to help you lead your healthiest life while living with a chronic condition.

10 Small Ways to Burn Calories

9 Tips for Exercising With Acid Reflux

Thrifty Home Fitness Tips for RA

More on Fitness & Exercise

What to Read Next

Is It Time to Rethink Your AS Treatment?

Dream Big: Meditate Daily

Dream Big: Eat the Entire Food Pyramid

Dream Big: Hold a Plank for Two Minutes Straight