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HealthCentral Tries It: Kickboxing With RA

One of our very own RA patient contributors tries kickboxing and finds out that you can 100 percent do kickboxing with rheumatoid arthritis.

By Emil DeAndreis

The Benefits of Exercise After Thyroid Cancer

You may feel like you’ve been hit by a bus after going through thyroid cancer and treatment, but pushing yourself to exercise can ease that fatigue.

By Mary Shomon

Should You Exercise If You Have Chronic Pain?

If you live with chronic pain, these workouts and strategies for staying active may help reduce the severity of your pain and improve physical function.

By Stephanie Stephens

Staying Active After a Foot or Ankle Injury

If you've suffered a foot or ankle injury, you don’t want to hurt yourself even more. Here's how you can stay active and recover safely.

By Carmen Roberts, M.S., R.D., L.D.N.

A Guy's Perspective on Zumba for RA

A man with rheumatoid arthritis tries his wife's Zumba class. The good: constant movement with no joint pain. The bad: confusion, and...twerking?

By Emil DeAndreis

Could HIIT Help Your Arthritis?

You think it might hurt your joints, but you’re wrong.

By Tracy Davenport, Ph.D.

Should I Exercise When I'm Sick?

Some people believe in sweating out the sickness — but is it safe?

By Stephanie Stephens

Exercise is Just as Important as Thyroid Medication

New study shows that ample physical activity significantly reduces the risk of heart problems related to thyroid.

By Mary Shomon

Get Pumpkin Fit (Infographic)

Who needs a kettlebell when there are pumpkins around?

By Jaime Galinsky

Unspoken Rules of Spinning

Spin class is all the rage these days, but those dark rooms can be pretty daunting. Don’t be scared!

By Stephanie Stephens