Fibromyalgia can intensify post-workout pain, but don't stop working out. Here’s how to prevent and manage pain so you can stay active.
Learn which exercises are best and other tips to help prevent reflux from worsening.
Living with acid reflux brings a whole new meaning to “feel the burn.” Here’s how to exercise without exacerbating symptoms.
If you have a dull ache in the front of your knee and you’re a runner, walker, or stair-climber, you may be suffering from chondromalacia patella.
Even after her breast cancer diagnosis, Lesley was determined to stay active, and experts believe exercise can have physical and psychological benefits.
A cancer diagnosis doesn't mean you have to give up exercise. If you have the energy, here's how excercising during treatment can help you feel better.
One of our very own RA patient contributors tries kickboxing and finds out that you can 100 percent do kickboxing with rheumatoid arthritis.
Read how this former professional baseball player finally got his athletic groove back after his rheumatoid arthritis diagnosis.
If you live with chronic pain, these workouts and strategies for staying active may help reduce the severity of your pain and improve physical function.
If your hands hurt from rheumatoid arthritis, hand exercises like curling your fingers and doing jazz hands can help keep your hands flexible and strong.