https://www.healthcentral.com/category/flu-influenza/tag/lifestyle

The Latest

Woman with the flu taking her temperature while blowing her nose.

Your Flu Questions Answered

Can you get the flu after you’ve already had the flu? Is it too late to get your shot? We’ve tapped experts to answer these questions — and more.

Feeling sick at gym.

Should I Exercise When I'm Sick?

Some people believe in sweating out the sickness — but is it safe?

Woman exercising and staying hydrated.

4 Ways to Boost Your Immune System

With these simple strategies you can increase your chances of staying healthy during cold and flu season.