Latest trends and guidance on food, nutrition, and recipes for general healthy living and chronic illnesses.
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A new research review found that this food group can help lower the risk for a host of chronic diseases, including diabetes, cancer, and more. Find out why you might want to add a little more moo to your life.
Heart disease steals millions of lives each year. Yours doesn’t have to be one of them.
Just two servings a week may reduce your risk of colorectal cancer. Ready to dig in?
... For your arteries, that is. We dig into new research to see what it means for the rest of your body.
Improving your diet may be one of the most powerful steps you can take to protect yourself against cancer.
Popular beefless burgers like the Impossible Burger and Beyond Burger can be found across the country. Here’s how they compare with real meat when it comes to your health.
Hosting – and cooking – a dinner party can be nerve-racking. Now add the complications of MS, and it’s even tougher. But you can do it, and here’s how.
It’s not as obvious as you may think — in fact, it’s in your genes.
Check your freezers — this is one nasty cause of food poisoning.
Turns out you may not be able to rely on your server to keep you reaction-free. Here’s how to stay safe and enjoy yourself too.