Latest trends and guidance on food, nutrition, and recipes for general healthy living and chronic illnesses.
Butter, sugar, and heavy cream — oh my! The holidays are a time for indulgence, but that doesn't mean you have to leave every meal feeling completely guilty. If you have dietary restrictions, these swaps will still leave you fulfilled, without all the guilt.
While biotin is hailed as the supplement for healthy nails and hair, it can also help with those who have diabetes and multiple sclerosis. However, it can also interfere with medications for those with hypothyroidism. Here’s what you need to know.
New research demonstrates that the plant-based Portfolio dietary pattern can result in improvements in LDL cholesterol and other established cardiometabolic risk factors.
You may have heard or read about probiotics, but what exactly are they? Here we discuss their benefits and who should take them.Probiotics are living microorganisms that naturally inhabit a host and provide a variety of health benefits. According to ...
Carmen is a Registered Dietitian specializing in diabetes, cardiovascular health, GI disorders, food allergies, and weight management.
Since 2004, Dr. Davenport has shared her passion for health and knowledge of the psycho-social aspects of chronic diseases with the HealthCentral community.
Updated Physical Activity Guidelines for Americans have been issued to improve fitness, promote wellness, and reduce the risk of chronic diseases.
A study suggests there’s a causal link between being overweight and being depressed, even in people without additional health problems, especially women.
In a large study evaluating the effects of vitamin D and omega-3 (fish oil) supplements on heart disease and cancer risk, researchers found few benefits.