Latest trends and guidance on food, nutrition, and recipes for general healthy living and chronic illnesses.
Talk about a morning perk! New research shows that coffee may jumpstart your body’s fat-burning potential.
Before you blearily reach for that mug, just know this—timing is everything.
'Tis the season for holiday treats galore, but not all sweets are created equal.
A new study suggests blueberries could help treat IBD disorders like Crohn's. Here's what we know so far.
By planning ahead with a little know-how, you can enjoy an autumn feast that won’t trigger your UC symptoms.
Your kidneys work hard. Support all they do by adopting a "heart smart" diet.
Our rheumatoid arthritis writer went on the Whole30 diet to see how it affected his condition. Learn what happened. Hint: it helped.
Some people with rheumatoid arthritis say eating gluten-free helps control their symptoms. Here's how to decide if you should go gluten free.
What should be on your plate for a healthier ticker? From (bean) soup to nuts, we’ve prepared your next grocery list.
Researchers tested a specific blend of spices with the potential to lower inflammation in the body. Even better news: It’s also delicious.
Here’s why sugar keeps calling your name (especially now)—and what you can do to ignore the constant craving.