Food & Nutrition
Latest trends and guidance on food, nutrition, and recipes for general healthy living and chronic illnesses.
Hey, Chicken Lovers: It May Be Time to Cut Back
Simple Swaps to Healthy Up Your Diet
More on Food & Nutrition
Dream Big: Go Vegan for a Week
The best part is that you don’t have to cut meat cold-turkey.
Dream Big—and Get There This Month
Welcome to our new HealthCentral series, where we challenge you to a big goal every month—then help you get there through actionable steps on Move-the-Needle Mondays each week. Whether your dreams of self-improvement involve fitness, food, or feeling your emotional best, we’ve got something for you. Let’s get started!
Dream Big—and Get There This Month
Welcome to our HealthCentral series where we challenge you to a big goal every month. Whether your dreams are fitness, food, or mental health-related, we’ll help you get there through actionable steps on Move-the-Needle Mondays each week. Let’s get started!
The Best Psoriasis-Friendly Foods for Kids
What you eat makes a difference when it comes to this challenging condition.
14 Seasonal Foods to Ease Eczema Inflammation
No matter what month it is, it’s always the right time to eat well to help manage this chronic skin condition.
These Antioxidant-Rich Snacks Slow Wet AMD Progression
Hungry? Stock up on these go-to bites that are good for the eyes.
9 Everyday Eating Tricks for Better Blood Sugar
Embrace foods from your Hispanic/Latinx roots while keeping these tips in mind.
Let’s Talk About Intermittent Fasting Benefits
Intermittent fasting might help with weight loss and improve certain chronic health conditions, but it comes with some risks as well. Learn more about the pros and cons, here.
