Latest trends and guidance on food, nutrition, and recipes for general healthy living and chronic illnesses.
Butter, sugar, and heavy cream — oh my! The holidays are a time for indulgence, but that doesn't mean you have to leave every meal feeling completely guilty. If you have dietary restrictions, these swaps will still leave you fulfilled, without all the guilt.
While there isn’t a diet that will cure AS, there are certain things that you could be eating that could be helping to minimize your joint pain and swelling — or foods you’re eating that could be making it worse. Choose wisely.
Children actually need more protein per pound of body weight than adults because they are in a stage of growth and development during infancy, childhood, and adolescence. But is there such a thing as to much? Find out how much they should be having for their age?
Carmen is a Registered Dietitian specializing in diabetes, cardiovascular health, GI disorders, food allergies, and weight management.
Since 2004, Dr. Davenport has shared her passion for health and knowledge of the psycho-social aspects of chronic diseases with the HealthCentral community.
Updated Physical Activity Guidelines for Americans have been issued to improve fitness, promote wellness, and reduce the risk of chronic diseases.
A study suggests there’s a causal link between being overweight and being depressed, even in people without additional health problems, especially women.
In a large study evaluating the effects of vitamin D and omega-3 (fish oil) supplements on heart disease and cancer risk, researchers found few benefits.