If you’re battling narcolepsy you should be stocking your fridge with oily fish, chicken, and nuts — and steering clear of caffeine and alcohol. Sorry, we’re just the messenger — take it from the experts themselves.

It’s hard to say goodbye to the fresh flavors of summer, but autumn ushers in a wealth of healthy and flavorful seasonal foods as well. Check out our favorite fall fruits and vegetables.

Looking for meal ideas that won't leave you with reflux? We've got you covered for seven whole days with breakfast, lunch, dinner, and snack ideas.

Researchers (and coffee drinkers) at Jefferson University in Pennsylvania conducted a study to analyze the health effects of hot coffee vs. cold-brew.

Hard cider labels are required to include the number of grams of sugar per serving, but they don't have to distinguish between natural and added sugars.

The worldwide agriculture system produces too many grains, fats, and sugars, and not enough fruits, vegetables, and protein to provide a healthy diet for all.

While there isn’t a diet that will cure AS, there are certain things that you could be eating that could be helping to minimize your joint pain and swelling — or foods you’re eating that could be making it worse. Choose wisely.

Prostate cancer is the second most common cancer among men. Add these 10 foods to your diet to help lower your risk of developing prostate cancer.

When you have RA, hearing "What's for dinner?" can be a daunting question — but it doesn't have to be. Make cooking as a family an "all hands on deck" event.

Chances are, your teen is consuming some form of protein supplements — whether it’s a powdery drink or a protein-packed granola bar. Protein is everywhere right now, but is it right for your teen? Do they really need that extra boost, or is it unhealthy?