Latest trends and guidance on food, nutrition, and recipes for general healthy living and chronic illnesses.
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There’s no magic food that will instantly eliminate symptoms of psoriasis or psoriatic arthritis, but there are some simple guidelines proven to help.
Ulcerative colitis has a way of taking away your appetite (and not just because of what's going on in the bathroom). We'll help you understand the role food plays in your symptoms, and how to ensure it helps you heal instead of hurt.
Stock your kitchen with these staples to make life with diabetes easier, healthier, and tastier.
Need a quick blood-sugar boost? Stock up on these snacks and stash them everywhere!
When you eat to beat the inflammation associated with MS, you’ll not only start to feel better day to day but you’ll get some bonus health benefits, too.
The short answer: a healthy one! We've got doctor-approved advice can improve your overall health and your quality of life, too.
Ready to lighten up after the turkey, stuffing, and pie? These easy smoothies are a great place to start.
You exercise and try to eat right, but your doc is still telling you your triglycerides are too high? Maybe it’s those less-than-obvious habits (looking at you coffee drinks!) that are to blame.
Where’s your plate? Here’s how eating turkey and drinking wine (in moderation) can boost brain power.