Food & Nutrition

There’s no magic food that will instantly eliminate symptoms of psoriasis or psoriatic arthritis, but there are some simple guidelines proven to help.

Stock your kitchen with these staples to make life with diabetes easier, healthier, and tastier.

Need a quick blood-sugar boost? Stock up on these snacks and stash them everywhere!

When you eat to beat the inflammation associated with MS, you’ll not only start to feel better day to day but you’ll get some bonus health benefits, too.

The short answer: a healthy one! We've got doctor-approved advice can improve your overall health and your quality of life, too.

Ready to lighten up after the turkey, stuffing, and pie? These easy smoothies are a great place to start.

You exercise and try to eat right, but your doc is still telling you your triglycerides are too high? Maybe it’s those less-than-obvious habits (looking at you coffee drinks!) that are to blame.

Where’s your plate? Here’s how eating turkey and drinking wine (in moderation) can boost brain power.

No sugar. Low carb. All the fat! Whether these eating edicts work on whittling your waist or not, there's evidence that certain diets can start (or stop) a psoriasis flare.

Learn how to build a personalized diet for diabetes that can help manage blood sugar levels by promoting healthy gut bacteria.