Before you freak out over pumpkin-everything, you should know that there are some serious cons to eating too many pumpkin seeds.

It’s very easy this time of year to forget about the concept of healthy eating. But here’s a baker’s dozen of great gifts geared to the family member or friend who loves to cook and wants to stay in good health.

Have we gone overboard with vitamin D? It has benefits, but taking too much may be harmful.

While biotin is hailed as the supplement for healthy nails and hair, it can also help with those who have diabetes and multiple sclerosis. However, it can also interfere with medications for those with hypothyroidism. Here’s what you need to know.

New research demonstrates that the plant-based Portfolio dietary pattern can result in improvements in LDL cholesterol and other established cardiometabolic risk factors.

You may have heard or read about probiotics, but what exactly are they? Here we discuss their benefits and who should take them.Probiotics are living microorganisms that naturally inhabit a host and provide a variety of health benefits. According to ...

Everyone – including those following non-dairy, vegan, gluten-free, nut-free and/or no added sugar diets – will enjoy this smooth, unbelievably creamy ice cream clone.

Recent studies have pinpointed several habits common among people who have been gifted with longevity. Use these habits as a guideline to help you lose weight and to improve your overall health.

Is this botanical substance a dietary supplement with pain relieving properties — or is it an addictive drug?

This menu may help cut your risk of dementia, the latest evidence shows.