What you eat can trigger migraine. Holistic health practitioner Mark Canadic provides of list of the 29 worst trigger foods.
Consuming nutritional supplements can be great if you aren’t getting enough calories, protein, vitamins, etc. — but too much can also put a person at risk for malnutrition.
Find out if the claims that activated charcoal can combat digestive issues, high cholesterol, and skin problems are true.
Learn about the vitamins and supplements — including vitamin D and selenium — that are good for your thyroid.
Supplements can help bridge certain vitamin and mineral gaps as you get older, but not all supplements may be right for you.
Vitamins and supplements promise better health, beautiful hair, and younger skin, but are they really worth the investment?
Biotin can help with diabetes and multiple sclerosis, but it can also interfere with medications for hypothyroidism. Here’s what you need to know.
Is kratom a natural a dietary supplement with pain-relieving properties — or is it an addictive drug?
Try this rheumatoid arthritis-friendly, anti-inflammatory breakfast bowl that’s packed with protein and fresh produce.
Diet can't cure AS, but there are foods you can eat to help minimize your joint pain and swelling — and some that can make it worse. Choose wisely.