Learn about the vitamins and supplements — including vitamin D and selenium — that are good for your thyroid.
Supplements can help bridge certain vitamin and mineral gaps as you get older, but not all supplements may be right for you.
Vitamins and supplements promise better health, beautiful hair, and younger skin, but are they really worth the investment?
Biotin can help with diabetes and multiple sclerosis, but it can also interfere with medications for hypothyroidism. Here’s what you need to know.
Is kratom a natural a dietary supplement with pain-relieving properties — or is it an addictive drug?
Try this rheumatoid arthritis-friendly, anti-inflammatory breakfast bowl that’s packed with protein and fresh produce.
What you eat can trigger migraine. Holistic health practitioner Mark Canadic provides of list of the 29 worst trigger foods.
Diet can't cure AS, but there are foods you can eat to help minimize your joint pain and swelling — and some that can make it worse. Choose wisely.
If you’re over the age of 40, your natural melatonin has slowed production. So why not turn to a melatonin supplement as a replacement? Well, for starters, there’s little evidence that shows its worth as a sleep aid.
Research shows that loading up on antioxidants such as apples, tomatoes, and Vitamin C can repair lung damage caused by smoking, and slow decline for those with COPD.