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If you have rheumatoid arthritis, make sure you're getting enough vitamin D through sunshine, supplements, and your diet.
Our rheumatoid arthritis writer went on the Whole30 diet to see how it affected his condition. Learn what happened. Hint: it helped.
There's no one-size-fits-all diet for rheumatoid arthritis, but these are some of the most common foods and diet plans you might want to try.
Consuming nutritional supplements can be great if you aren’t getting enough calories, protein, vitamins, etc. — but too much can also put a person at risk for malnutrition.
Find out if the claims that activated charcoal can combat digestive issues, high cholesterol, and skin problems are true.
Protecting yourself from cancer has never been so delicious.
Nutritionist Jonny Bowden explains the best foods and supplements to help strengthen your immune system against cold, flu, and other common illnesses.
These hot drinks will not only warm you up, but they can also help prevent and treat chronic health conditions like cancer and rheumatoid arthritis.
Hops have a sedative effect that can help you sleep better. But before you reach for a beer, try these other ways to get a healthy dose of hops.
Poor sleep is all too common, yet sleep is vital for maintaining your overall health. Wild lettuce is a natural sedative that can ease sleepless nights.