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Methionine, an amino acid found in meat and eggs, fuels your energy levels and—unfortunately—the progression of your chronic condition too, finds new research.
When you eat to beat the inflammation associated with MS, you’ll not only start to feel better day to day but you’ll get some bonus health benefits, too.
The short answer: a healthy one! We've got doctor-approved advice can improve your overall health and your quality of life, too.
Where’s your plate? Here’s how eating turkey and drinking wine (in moderation) can boost brain power.
A small piece of very dark chocolate as a regular treat can satisfy your sweet tooth and offer a range of health benefits including: helping to limit (mild) high blood pressure and supporting heart health. A new study now suggests that eating chocola...
You’ve probably heard that old adage, "You are what you eat." But it may go even further than that – what you eat may actually affect your brain’s functioning. That news should make you stop and really think about what you’re putting on yo...