Food & Nutrition TopicsShow More
It's important to get iron in your diet, but too much can also be harmful. Here's how to make sure you get the right amount.
Conflicting research says that for some inflammatory conditions, dairy is harmful, while for others, it’s actually helpful. Find out if your condition is one that should be loading up on cheese, or ridding dairy altogether.
While there is no evidence that a particular diet can reduce your risk, results from multiple studies show a link between bladder cancer and what we eat. So it wouldn’t hurt to stock up on yogurt, green tea, and oranges — and also, they’re delicious, so why wouldn’t you want to?
Tom Brady says to “hold the nightshades,” but should you?
Kidney stones are on the rise, and it may be because of our diet. Here's what you can do to prevent this painful condition.
Smoothies are all the rage these days, and for good reason — they’re healthy, nutritious, and are typically pretty delicious. However, they can also be packed with certain veggies and supplements that could actually harm your thyroid, so watch out.
You’ve read about all of the fad diets, and maybe even gotten suggestions from your doctor. But hearing what works from those who are living the same hypothyroid life as you can be invaluable. These are the diets that worked for them.
Have we gone overboard with vitamin D? It has many benefits, but taking too much may be harmful.
Biotin can help with diabetes and multiple sclerosis, but it can also interfere with medications for hypothyroidism. Here’s what you need to know.
Is kratom a natural a dietary supplement with pain-relieving properties — or is it an addictive drug?