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Food & Nutrition

Doctor & Patient

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11 Sneaky Habits That Can Raise Triglycerides

You exercise and try to eat right, but your doc is still telling you your triglycerides are too high? Maybe it’s those less-than-obvious habits (looking at you coffee drinks!) that are to blame.

Nutritionist taking notes.

What to Look for in Dietician/Nutritionist

If you’re one of the many people committed to a New Year’s resolution this year, that means choosing a lifestyle program that includes a long-term sustainable diet and exercise program. Consider creating a support team to help. One important member o...

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Are Your Food and Fitness Trackers Helping You?

What is the information stored on your tracker really doing for you? More importantly—what’s it doing for your doctor to help you?