Food & Nutrition TopicsShow More
Even with careful meal planning, serving healthy meals to a family of four costs about $25 a day, which for many low-income U.S. families is not affordable.
Researchers (and coffee drinkers) at Jefferson University in Pennsylvania conducted a study to analyze the health effects of hot coffee vs. cold-brew.
Making the family switch to gluten free, though pricey at times, can be done easily by swapping choice foods to start.
We all know that proper nutrition is essential for athletes to be at the top of their game. But as parents, we can’t always be in control of what our kids eat while they’re at school, on the field, or traveling with their team. I sat down with the ex...
If you’re a busy parent trying to make healthy cooking a priority, follow these tips to make easy dinners with time to spare.
While childhood obesity rates are on the decline, it’s still a prevalent problem in the U.S. Obesity in children is linked to increased risk of high blood pressure, diabetes, and stroke later in life. Early obesity prevention is crucial. Here’s how y...