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The Latest

Gluten free written in cauliflower flour.

Can Gluten-Free Diets Help Control RA?

Some people with rheumatoid arthritis say eating gluten-free helps control their symptoms. Here's how to decide if you should go gluten free.

By Lene Andersen, MSW
two women eating dinner together

The Best (and Worst) Foods for Fighting RA

What you eat can improve rheumatoid arthritis symptoms...or make them act up. Learn how to tweak your diet to feel better today.

By Sarah Fielding
Preteen girl drinking from a soda can outside.

Kids Drinking Fewer Sugary Drinks—But We Still Have a Ways to Go

These days, more and more kids are guzzling healthier milk and water over soda pop and juice, and we couldn't be more proud.

By Lara DeSanto
french fries and soda on a table

Which Foods are Bad for Thyroid Patients?

Beware of some vegetables, soy, gluten, and canned foods, among others.

By Mary Shomon
close up of hands picking up summer roll containing vegetables

10 Healthy Eating Tips for MS

When you eat to beat the inflammation associated with MS, you’ll not only start to feel better day to day but you’ll get some bonus health benefits, too.

By Hallie Levine
server bringing fish and vegetables to a table

Fight Psoriatic Inflammation With These 8 Food Rules

There’s no magic food that will instantly eliminate symptoms of psoriasis or psoriatic arthritis, but there are some simple guidelines proven to help.

By Rachel Zohn
woman chopping chives, preparing meal of salmon and vegetables on cutting board

What's the Best Diet for People With MS?

The short answer: a healthy one! We've got doctor-approved advice can improve your overall health and your quality of life, too.

By Hallie Levine
woman wearing red lipstick drinking frappuccino

11 Sneaky Habits That Can Raise Triglycerides

You exercise and try to eat right, but your doc is still telling you your triglycerides are too high? Maybe it’s those less-than-obvious habits (looking at you coffee drinks!) that are to blame.

By Sarah Fielding
woman's hand reaching for latte on table full of food

Is Your New Diet Making Your Psoriasis Worse?

No sugar. Low carb. All the fat! Whether these eating edicts work on whittling your waist or not, there's evidence that certain diets can start (or stop) a psoriasis flare.

By Jenn Sinrich
Raw Green Organic Zucchini Noodles

Low-Carb Diet Recipes for Diabetes

If you’re cutting down on your carb intake for blood sugar control, try these delicious diabetes friendly keto recipies.

By Carmen Roberts, M.S., R.D., L.D.N.