Food & Nutrition TopicsShow More
Your diet is just as important as you age as it has been all your life, so don't let menopause be when you stop paying attention. Here are some key areas to focus on.
Our bodies produce less collagen as we age, so there is a huge market for collagen supplements. But should you take them?
Sugar-free chocolates and candies can be tempting when you have diabetes, but they can still affect your blood sugar — and they taste truly awful.
It was hard to change my lifelong eating habits after my type 2 diagnosis. Here are three things I struggle with, and how I get back on track after a slip-up.
Low carb diets are popular for weight loss and diabetes management. Learn how they compare to modern high-carb diets and their long-term health impacts.
If you’re cutting down on your carb intake for blood sugar control, try these delicious diabetes friendly keto recipies.
It makes sense, really — sleep has a big influence on how hungry we feel and the type of food we choose to eat. So, when our sleep is erratic it can mess with our metabolism and urges to binge.
Research shows that loading up on antioxidants such as apples, tomatoes, and Vitamin C can repair lung damage caused by smoking, and slow decline for those with COPD.
Some people with rheumatoid arthritis say eating gluten-free helps control their symptoms. Here's how to decide if you should go gluten free.
There’s no specific RA diet, but these anti-inflammatory food and drink choices can help you fight inflammation every day of the week.