Food & Nutrition TopicsShow More
If you eat right and exercise regularly, you can be healthier at 65 than you were at 45. To get started, follow this grocery list and common-sense advice.
Now you can enjoy the delicious flavors of pumpkin roll for the holidays, even if you’re gluten-free.
How Phoebe used food to turn her thyroid bloodwork numbers upside down (in a good way).
If you have silent reflux, switching to a plant-based diet might actually help as much as drugs, according to this study.
Five ways for those with diet restrictions to survive (and enjoy) holiday gatherings.
Protein powders aren’t for everyone—but they are for fitness gurus!
The best of the best that will help you live a healthy lifestyle, especially if you have a chronic illness.
While grieving the death of her father, one writer shares her experience of indulging in gluten, and how the experience changed her perspective on balancing nutrition with self-care.
These delicious gluten-free chocolate chip cookies are good year-round, but are especially helpful in the fall at school time, when your children need flour-free treats for school activities.
Combining our love of pumpkin with the crunch of toffee bars, these little desserts are great for fall – but you might love them so much, you bake them other times of the year, too!