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The Cookies

Gluten-free Chocolate Chip Cookies for the Win

These delicious gluten-free chocolate chip cookies are good year-round, but are especially helpful in the fall at school time, when your children need flour-free treats for school activities.

Gluten-free pumpkin-toffee bars.

Gluten-free Pumpkin Toffee Bars, Anyone?

Combining our love of pumpkin with the crunch of toffee bars, these little desserts are great for fall – but you might love them so much, you bake them other times of the year, too!

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10 Things Dietitians Always Keep in Their Pantry

If you want to eat like a dietitian, stock your pantry with these items.

Vegan written out in vegetables.

7 Tips For Going Vegan

If you're considering a vegan diet, read these seven helpful tips on how to go vegan, from the author of The Struggling Vegan.

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Best and Worst Foods for Your Teeth

Over time teeth can be weakened by fillings, crowns, or root canals. But you can help protect them by avoiding certain foods and opting for smart substitutes.

Woman drinking white wine with a friend image.

Could Wine Be Eroding Your Teeth?

When it comes to drinks that can damage your teeth, wine is close to the top of the list. You can blame that on its high acid content.

Shrimp avocado salad.

Simple Recipes for Busy School Nights

Back to school routines make it hard to find time to prepare a balanced meal. We’ve got you covered.

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7 Add-ins For Your Smoothie

What “extras” should you be adding to your smoothie, and are they worth the cost?

People lined up at a restaurant counter.

12 Healthy Fast Food Finds

Stopping for fast food is sometimes inevitable, but that doesn’t mean it has to be unhealthy. These are the menu items you should pick.

Ice cold mineral water in glass bottles.

Should You Switch BPA Plastics for Glass?

BPA is found in many plastics, including food packaging, and BPA exposure has been linked to increased obesity risk. Here's what you should know.