Food & Nutrition TopicsShow More
Research shows you can boost consumption of veggies by “changing” their names.
Active people need hydration on the go. Thanks to creativity and technology, the choices are endless.
Are you yo-yo exercising because of rheumatoid arthritis? Follow these tips to make your exercise routine work for you.
Summer is full of temptation with its parties and unhealthy food and drinks. But you CAN do Summer the healthy way.
Enjoy these tasty recipes, all packed with antioxidant-rich, cancer-fighting beta-carotene.
You may want to rethink your food habit before workouts if your goal is burning fat.
This recipe makes a few smart swaps and cuts calories and fat without sacrificing any of the taste.
Substituting full-fat dairy products for lowfat or nonfat versions on the DASH diet does not reverse the health benefits of the diet, according to this study.
The FDA has proposed new guidelines for the food industry to lower the amount of sodium in packaged foods and restaurant meals to reduce health risks.
If you take antidepressants to help relieve symptoms of depression, certain nutraceuticals may help your medications work more effectively.