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The Best Diets for People With Thyroid Disease

One of the most challenging aspects of thyroid disease is weight gain and retention. Following the right diet can help you lose weight and gain energy!

By Mary Shomon

Healthier Heart Challenge: Change Up Your Diet

In week three of the challenge, we examine diet, which can be one of the hardest changes you make. Try adding these heart-healthy food choices to get started.

By Amy Hendel, P.A.

Use Food to Heal You, Not Harm You

When you’re going through treatment for leukemia, your immune system may be weakened, exposing you to a higher risk of infection — which could even come from your food. Take these measures so your food heals you, not harms you.

By Carmen Roberts, M.S., R.D., L.D.N.

Quiz: Am I Eating This Right?

When you're recovering from leukemia treatments and your immune system is low, are you taking all of the precautions necessary to ensure you're not putting yourself at risk for infection, like salmonella?

By Carmen Roberts, M.S., R.D., L.D.N.

How I Adjusted to Dietary Changes with Diabetes

It was hard to change my lifelong eating habits after my type 2 diagnosis. Here are three things I struggle with, and how I get back on track after a slip-up.

By Phyllisa Deroze

An Apple a Day May Keep COPD Away

Research shows that loading up on antioxidants such as apples, tomatoes, and Vitamin C can repair lung damage caused by smoking, and slow decline for those with COPD.

By Amy Hendel, P.A.

The Heart Health Grocery Store Guide

A heart-healthy diet can improve cholesterol levels and lower blood pressure. Find foods at your grocery store that are considered safe for heart health.

By Lisa Nelson, RD, LN

Foods for RA: An Anti-Inflammatory Meal Plan

There’s no specific RA diet, but these anti-inflammatory food and drink choices can help you fight inflammation every day of the week.

By Amy Hendel, P.A.

Change Your Diet, Change Your Life With RA

If you’re looking for ways to reduce inflammation from rheumatoid arthritis, a diet change may help you take control. Here's how to get started.

By Cathy Kramer

RA-Friendly Espinacas con Garbanzos

You don’t have to travel to Spain to try this delicious Mediterranean dish, which can help with rheumatoid arthritis thanks to anti-inflammatory ingredients.

By Emil DeAndreis