It was hard to change my lifelong eating habits after my type 2 diagnosis. Here are three things I struggle with, and how I get back on track after a slip-up.
Research shows that loading up on antioxidants such as apples, tomatoes, and Vitamin C can repair lung damage caused by smoking, and slow decline for those with COPD.
A heart-healthy diet can improve cholesterol levels and lower blood pressure. Read this guide before your next trip to the grocery store to pick the right ones.
There’s no specific RA diet, but these anti-inflammatory food and drink choices can help you fight inflammation every day of the week.
If you’re looking for ways to reduce inflammation from rheumatoid arthritis, a diet change may help you take control. Here's how to get started.
You don’t have to travel to Spain to try this delicious Mediterranean dish, which can help with rheumatoid arthritis thanks to anti-inflammatory ingredients.
The low FODMAP diet can help to prevent bloating, cramping, diarrhea, flatulence, and other symptoms that are common for people who suffer from IBS, Crohn's disease, UC, or celiac disease. These are the foods to stock up on, and the ones to avoid.
If you're struggling with excess weight gain during pregnancy, try these expert tips to help you beat food cravings.
Rheumatoid arthritis can mess with your appetite, and your medications can make you gain weight. Follow these tips to improve your relationship with food.
Living with gout? Here are some foods you can substitute for your old favorites. And, don’t worry, you can still enjoy a good drink and some sweets.