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9 Ways to Eat Healthier With Metastatic Breast Cancer

Get tips on how to develop an eating plan when you’re living with MBC, straight from an oncology dietitian and nutrition educator.

By Stephanie Stephens

A Surprising Graves’ Disease Reveal

While filling her Instagram with delicious food, she was secretly battling Graves’ disease. Read a Q&A with Spoonful Magazine founder Kristina Erfe Pines.

By Pamela Kaufman

Should Heart Patients Try Detox Diets?

Detox or cleanse diets may not be the safest way to lose weight with heart disease. Learn how you can take a safer approach to weight loss.

By Nicole Van Hoey, PharmD

How to Manage Gout in a Workplace Full of Triggers

DC Restaurateur John Fielding shares how he works around the rich foods that can cause his gout to flare.

By Pamela Kaufman

How Potlucks Became My Social Life With AS

Maintaining a social life with ankylosing spondylitis isn’t easy — but potlucks can be a great way to spark new friendships and rekindle old ones.

By Charis Hill

Remaking Traditional Holiday Recipes

If you have a chronic condition, traditional holiday meals can be a challenge, but we have you covered with these modified versions of holiday classics.

By Carmen Roberts, M.S., R.D., L.D.N.

Why Iodine Is Important for Your Thyroid

If iodine deficiency is causing your hypothyroidism, these are foods to eat, and the foods you should avoid.

By Carmen Roberts, M.S., R.D., L.D.N.

Cooking Gifts for People With Chronic Illness

If someone you love lives with rheumatoid arthritis, diabetes, or multiple sclerosis, consider these great gift ideas for their kitchen.

By Amy Hendel, P.A.

Phoebe Lapine’s Food-Based Approach to Hashimoto’s

How Phoebe used food to turn her thyroid bloodwork numbers upside down (in a good way).

By Mary Shomon

Treating Silent Reflux with Plant-Based Diets

If you have silent reflux, switching to a plant-based diet might actually help as much as drugs, according to this study.

By Sophie Ramsey