Food & Nutrition TopicsShow More
While there is no “MS diet" that has been proven to be an effective treatment, there is increasing evidence that an anti-inflammatory diet, similar to the Mediterranean diet, may be beneficial in minimizing MS symptoms. Here are foods to include and avoid as part of your healthy diet.
Smoothies are all the rage these days, and for good reason — they’re healthy, nutritious, and are typically pretty delicious. However, they can also be packed with certain veggies and supplements that could actually harm your thyroid, so watch out.
If you live with Crohn’s disease or other type of inflammatory bowel disease, thy these healthy, Crohn's friendly snack ideas on the go.
Conflicting research says that for some inflammatory conditions, dairy is harmful, while for others, it’s actually helpful. Find out if your condition is one that should be loading up on cheese, or ridding dairy altogether.
Learn about the vitamins and supplements — including vitamin D and selenium — that are good for your thyroid.
If you’re struggling to lose weight as a thyroid patient, the Paleo diet can help reduce inflammatory symptoms.
Kale and kombucha were top food trends in 2017. Learn what’s up for 2018, and how the latest food fads can help if you have a chronic illness.
Explore foods good for people with thyroid conditions like hypothyroidism and hyperthyroidism.
Supplements can help bridge certain vitamin and mineral gaps as you get older, but not all supplements may be right for you.
How are the kilocalories you see on you heart rate monitor different than the calories you eat from food? (Hint: They're not)