Food & Nutrition TopicsShow More
A one cup serving of raspberries contains just 64 calories, 8 grams of dietary fiber, and 54 percent of your daily vitamin C needs.
Smoothies are all the rage these days, and for good reason — they’re healthy, nutritious, and are typically pretty delicious. However, they can also be packed with certain veggies and supplements that could actually harm your thyroid, so watch out.
If you live with Crohn’s disease or other type of inflammatory bowel disease, thy these healthy, Crohn's friendly snack ideas on the go.
Learn about the vitamins and supplements — including vitamin D and selenium — that are good for your thyroid.
If you’re struggling to lose weight as a thyroid patient, the Paleo diet can help reduce inflammatory symptoms.
Kale and kombucha were top food trends in 2017. Learn what’s up for 2018, and how the latest food fads can help if you have a chronic illness.
Explore foods good for people with thyroid conditions like hypothyroidism and hyperthyroidism.
Supplements can help bridge certain vitamin and mineral gaps as you get older, but not all supplements may be right for you.
How are the kilocalories you see on you heart rate monitor different than the calories you eat from food? (Hint: They're not)
Beware of some vegetables, soy, gluten, and canned foods, among others.