Food & Nutrition TopicsShow More
Kale and kombucha were top food trends in 2017. Learn what’s up for 2018, and how the latest food fads can help if you have a chronic illness.
Explore foods good for people with thyroid conditions like hypothyroidism and hyperthyroidism.
Supplements can help bridge certain vitamin and mineral gaps as you get older, but not all supplements may be right for you.
How are the kilocalories you see on you heart rate monitor different than the calories you eat from food? (Hint: They're not)
Beware of some vegetables, soy, gluten, and canned foods, among others.
You’ve read about all of the fad diets, and maybe even gotten suggestions from your doctor. But hearing what works from those who are living the same hypothyroid life as you can be invaluable. These are the diets that worked for them.
Have we gone overboard with vitamin D? It has many benefits, but taking too much may be harmful.
Biotin can help with diabetes and multiple sclerosis, but it can also interfere with medications for hypothyroidism. Here’s what you need to know.
Even if you're following non-dairy, vegan, gluten-free, nut-free, or no-added-sugar diets, you'll enjoy this smooth, creamy ice cream made with bananas.
This menu may help cut your risk of dementia, the latest evidence shows.