Food & Nutrition TopicsShow More
We all want to eat healthier — but who has the time? Enjoy these fast, easy, and delicious recipes.
If you’re one of the many people committed to a New Year’s resolution this year, that means choosing a lifestyle program that includes a long-term sustainable diet and exercise program. Consider creating a support team to help. One important member o...
High-protein meals seem to fill people up more quickly. Now we know why.
Colon cancer and treatment side effects make it hard to take in essential nutrients. Here are some ways to nourish your body and help prevent cancer recurrence.
Try this rheumatoid arthritis-friendly, anti-inflammatory breakfast bowl that’s packed with protein and fresh produce.
One of the most challenging aspects of thyroid disease is weight gain and retention. Following one of these diets can help you lose weight and gain energy.
If you're taking the Healthier Heart Challenge, try adding these heart-healthy foods to your diet.
Believe it or not, drinking a cup of black coffee each day can protect you from tooth decay and decrease your risk of periodontal disease. In other words: Thank gosh.
A natural antioxidant in grain bran could one day replace artificial preservatives, keeping food fresh longer, without potentially harmful additives.
If you have metabolic syndrome, upping your intake of vitamins C and E can help prevent health problems. Here's what you should eat to make sure you get enough.