Food & Nutrition TopicsShow More
One of the most challenging aspects of thyroid disease is weight gain and retention. Following one of these diets can help you lose weight and gain energy.
If you're taking the Healthier Heart Challenge, try adding these heart-healthy foods to your diet.
Believe it or not, drinking a cup of black coffee each day can protect you from tooth decay and decrease your risk of periodontal disease. In other words: Thank gosh.
A natural antioxidant in grain bran could one day replace artificial preservatives, keeping food fresh longer, without potentially harmful additives.
If you have metabolic syndrome, upping your intake of vitamins C and E can help prevent health problems. Here's what you should eat to make sure you get enough.
Eating rich foods during the holidays can cause your cholesterol to jump by 20 percent after Christmas, according to this study.
Which foods should you exclude from your diet when you want to boost your bone health and reduce your osteoporosis risk?
Will Kriski tells his story about tackling high cholesterol by developing a low-fat, whole-foods, plant-based diet that emphasizes starchy vegetables.
Fiber helps lower cholesterol and blood sugar, and is key to good digestion. Yet most Americans get far from the recomended daily amount.
Whether you desire salty snacks, savory foods, or sweet treats, cravings can wreak havoc on your healthy eating plan. There're several reasons why this is true.