Food & Nutrition TopicsShow More
Eating rich foods during the holidays can cause your cholesterol to jump by 20 percent after Christmas, according to this study.
Which foods should you exclude from your diet when you want to boost your bone health and reduce your osteoporosis risk?
Fiber helps lower cholesterol and blood sugar, and is key to good digestion. Yet most Americans get far from the recomended daily amount.
Whether you desire salty snacks, savory foods, or sweet treats, cravings can wreak havoc on your healthy eating plan. There're several reasons why this is true.
Women who follow a Mediterranean- diet high in plant foods and olive oil and low in meats and processed foods have a 25 percent lower risk of cardiovascular disease than women who eat a typical American diet.
Ever feel like your rheumatoid arthritis symptoms get worse after eating certain foods? Find out which foods can help and those you should nix from your diet.
What you eat can trigger migraine. Holistic health practitioner Mark Canadic provides of list of the 29 worst trigger foods.
Just because you’re going gluten-free, doesn’t automatically mean healthy. Here’s how to take care of your diet and yourself.
Major journal retractions have called into question some popular nutrition research. Can you tell the difference between good and bad food science?
Diet can't cure AS, but there are foods you can eat to help minimize your joint pain and swelling — and some that can make it worse. Choose wisely.