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As many as 1 in 5 kids say they don’t drink water regularly. Find out what they’re downing instead (and what they’re risking because of it).
There's a lot of health power packed into this little fruit. Time to eat up!
A new study found that 10% of over-65s in the United States binge drink, increasing their risk of health problems and making existing ones worse. Here's what you should know.
A new research review found that this food group can help lower the risk for a host of chronic diseases, including diabetes, cancer, and more. Find out why you might want to add a little more moo to your life.
A new Australian study found people who followed the so-called “caveman diet” had twice the amount of a key biomarker linked to heart disease. Here’s what you need to know.
Turns out you may not be able to rely on your server to keep you reaction-free. Here’s how to stay safe and enjoy yourself too.
Being allergic to sesame may be more common than we thought—and you might not even be aware when you’re consuming it thanks to food labeling laws.
A review of 19 studies reported a decreased risk of Crohn’s disease in people who ate more fruits and veggies and got more fiber. Here are some tasty smoothie recipes to help you meet your nutrition goals and reduce your Crohn's risk.
Put down the vitamin bottle for a second and listen up: A new study found that it’s the nutrients from food you eat that benefit you most.
When (and if) you eat certain meals throughout the day could have serious implications for your cardiovascular health, according to new research.