https://www.healthcentral.com/category/food-and-nutrition/tag/prevention

The Latest

Ground beef in grocery store.

Recall Alert: 80+ Tons of Ground Beef May Be Contaminated with E. Coli

Check your freezers — this is one nasty cause of food poisoning.

Restaurant server bringing plates of food to a table.

The Disturbing Truth About Dining Out With Food Allergies

Turns out you may not be able to rely on your server to keep you reaction-free. Here’s how to stay safe and enjoy yourself too.

Two young boys drinking a sugary beverage with colorful straws.

What Happens When Kids Don’t Drink Enough Water — and What You Can Do to Make Sure Yours Do

As many as 1 in 5 kids say they don’t drink water regularly. Find out what they’re downing instead (and what they’re risking because of it).

Happy young couple sharing a slice of pizza on the street.

What to Eat to Prevent or Improve the Symptoms of ED

Find out what to put on your plate, what to avoid eating, and how these nutrients can help erectile dysfunction.

Bowls of pumpkin soup.

Fall Food Guide for Ulcerative Colitis

The changing season means pumpkin-spiced everything, apples galore, and more — but when you have IBD, are some of these fall favorites better for your gut than others?

Bowl of healthy foods.

Survivors Reduce Cancer Death Risk with Diet

Cancer survivors can lower their risk of cancer-related death in the future by up to 65 percent through a diverse, low fat diet.

Power bowl salad

Top 10 Foods for Prostate Cancer Prevention

Prostate cancer is the second most common cancer among men. Add these 10 foods to your diet to help lower your risk of developing prostate cancer.

Superhuman old man

To Live Longer, Change Your Eating Habits

If longevity is on your mind as you get older, research shows that changing your diet is the best way to add years onto your life.

Woman making heart with hands over her GI tract showing digestive health.

Eat Smart For Colon Cancer Treatment Recovery

Colon cancer and treatment side effects make it hard to take in essential nutrients. Here are some ways to nourish your body and help prevent cancer recurrence.

Edamame with salt.

8 Foods That Can Harm Bone Health

Which foods should you exclude from your diet when you want to boost your bone health and reduce your osteoporosis risk?