https://www.healthcentral.com/category/food-and-nutrition/tag/prevention

The Latest

Bowls of pumpkin soup.

Fall Food Guide for Ulcerative Colitis

The changing season means pumpkin-spiced everything, apples galore, and more — but when you have IBD, are some of these fall favorites better for your gut than others?

Bowl of healthy foods.

Survivors Reduce Cancer Death Risk with Diet

Cancer survivors can lower their risk of cancer-related death in the future by up to 65 percent through a diverse, low fat diet.

Power bowl salad

Top 10 Foods for Prostate Cancer Prevention

Prostate cancer is the second most common cancer among men. Add these 10 foods to your diet to help lower your risk of developing prostate cancer.

Superhuman old man

To Live Longer, Change Your Eating Habits

If longevity is on your mind as you get older, research shows that changing your diet is the best way to add years onto your life.

Woman making heart with hands over her GI tract showing digestive health.

Eat Smart For Colon Cancer Treatment Recovery

Colon cancer and treatment side effects make it hard to take in essential nutrients. Here are some ways to nourish your body and help prevent cancer recurrence.

Edamame with salt.

8 Foods That Can Harm Bone Health

Which foods should you exclude from your diet when you want to boost your bone health and reduce your osteoporosis risk?

Man with a handful of supplements.

Are You Getting Enough Vitamins and Minerals?

Gastrointestinal tract disorders can change how vitamins and minerals are absorbed. Here's how to tell if you need supplements.

Night shade vegetables.

The Best and Worst Foods for Severe Asthma

Learn more about the foods that might be triggering your severe asthma.

Woman shopping for tea in grocery store.

Top Heart-Healthy Polyphenol-Rich Foods

Polyphenols are an essential nutrient for a healthy diet. Find the right foods at your grocery store that will add more polyphenols to your meals.

Quinoa with avocado, mango, and seeds.

Top Heart-Healthy High Monounsaturated Fat Foods

Monounsaturated fat is an essential nutrient in a heart-healthy diet. Find foods at your grocery store that will add more monounsaturated fats to your meals.