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Food & Nutrition

Recipe/Cooking

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Woman cutting fresh vegetables on cutting board.

The Diet That Reduces Your Risk of Alzheimer’s

Where’s your plate? Here’s how eating turkey and drinking wine (in moderation) can boost brain power.

young woman eating breakfast at home

10 Foods to Buy in Bulk If You Have Renal Cancer

What you eat could impact how you feel day to day. And now researchers say it could even improve the effectiveness of your treatments.

Chocolate covered brownie hearts.

Allergy-Friendly Dark Chocolate Brownies

If someone you love lives with a food allergy, try this recipe for delicious dark chocolate brownie hearts that is gluten- and dairy-free.

Gluten free sugar cookies on plate with almond flour spilled on wood table.

Gluten-Free Almond Sugar Cookies

If you've been missing classic sugar cookies since going gluten-free, try this delicious gluten-free version of almond sugar cookies.

group of women cheers-ing with smoothies

10 Smoothies to Reduce Your Crohn's Disease Risk

A review of 19 studies reported a decreased risk of Crohn’s disease in people who ate more fruits and veggies and got more fiber. Here are some tasty smoothie recipes to help you meet your nutrition goals and reduce your Crohn's risk.

group of people cheers-ing at dinner party

Recipes for Your Best Chronic Dinner Party With MS

Hosting – and cooking – a dinner party can be nerve-racking. Now add the complications of MS, and it’s even tougher. But you can do it, and here’s how.

Healthy raspberry, oatmeal parfait.

Simple Swaps to Healthy Up Your Diet

How to kick processed foods out of your life—and save your heart too.

NIghtshade vegetables including tomatoes, peppers, and eggplant.

The Truth About Nightshade Veggies

Tom Brady says to “hold the nightshades,” but should you?

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Thyroid Patients: Is the Paleo Diet for You?

If you’re struggling to lose weight as a thyroid patient, the Paleo diet can help reduce inflammatory symptoms.

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Which Foods Are Good for Thyroid Patients?

Explore foods good for people with thyroid conditions like hypothyroidism and hyperthyroidism.