You know what they say about apples—one a day will keep the doctor away—but a new study finds this old saying could apply to avocados, too.
Where’s your plate? Here’s how eating turkey and drinking wine (in moderation) can boost brain power.
If you’re cutting down on your carb intake for blood sugar control, try these delicious diabetes friendly keto recipies.
What you eat could impact how you feel day to day. And now researchers say it could even improve the effectiveness of your treatments.
If someone you love lives with a food allergy, try this recipe for delicious dark chocolate brownie hearts that is gluten- and dairy-free.
If you've been missing classic sugar cookies since going gluten-free, try this delicious gluten-free version of almond sugar cookies.
A review of 19 studies reported a decreased risk of Crohn’s disease in people who ate more fruits and veggies and got more fiber. Here are some tasty smoothie recipes to help you meet your nutrition goals and reduce your Crohn's risk.
Hosting – and cooking – a dinner party can be nerve-racking. Now add the complications of MS, and it’s even tougher. But you can do it, and here’s how.
How to kick processed foods out of your life—and save your heart too.
Tom Brady says to “hold the nightshades,” but should you?