Food & Nutrition TopicsShow More
How to kick processed foods out of your life—and save your heart too.
Hosting – and cooking – a dinner party can be nerve-racking. Now add the complications of MS, and it’s even tougher. But you can do it, and here’s how.
A review of 19 studies reported a decreased risk of Crohn’s disease in people who ate more fruits and veggies and got more fiber. Here are some tasty smoothie recipes to help you meet your nutrition goals and reduce your Crohn's risk.
Tom Brady says to “hold the nightshades,” but should you?
If you’re struggling to lose weight as a thyroid patient, the Paleo diet can help reduce inflammatory symptoms.
Explore foods good for people with thyroid conditions like hypothyroidism and hyperthyroidism.
Before you start chowing down on pumpkin seeds this season, learn all about the pros — and cons — of adding them to your diet.
It’s very easy this time of year to forget about the concept of healthy eating. But here’s a baker’s dozen of great gifts geared to the family member or friend who loves to cook and wants to stay in good health.
Even if you're following non-dairy, vegan, gluten-free, nut-free, or no-added-sugar diets, you'll enjoy this smooth, creamy ice cream made with bananas.
If longevity is on your mind as you get older, research shows that changing your diet is the best way to add years onto your life.