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Food & Nutrition

Recipe/Cooking

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Kristina Erfe Pines was diagnosed with Graves' disease.

A Surprising Graves’ Disease Reveal

While filling her Instagram with delicious food, she was secretly battling Graves’ disease. Read a Q&A with Spoonful Magazine founder Kristina Erfe Pines.

Multicolored mugs on a shelf.

Hot Drinks That Offer Healing Health Benefits

These hot drinks will not only warm you up, but they can also help prevent and treat chronic health conditions like cancer and rheumatoid arthritis.

Woman frosting holiday cookies.

Allergy-Friendly Holiday Cookie Recipes

With food allergies on the rise, these allergy-friendly alternatives to classic cookie recipes will be a hit at your next holiday party.

Reading a cookbook in kitchen

The Best Cookbooks for Avoiding Breakouts

If you struggle with breakouts from an inflammatory skin condition, these cookbooks can help you avoid common foods that trigger allergic reactions.

Family holiday dinner.

Remaking Traditional Holiday Recipes

If you have a chronic condition, traditional holiday meals can be a challenge, but we have you covered with these modified versions of holiday classics.

Gluten-free cranberry-pistachio biscotti.

Gluten-Free Cranberry-Pistachio Biscotti

If you're looking for a delicious gluten-free treat to enjoy all year round, try these gluten-free cranberry-pistachio biscotti.

Cooking in kitchen

Cooking Gifts for People With Chronic Illness

If someone you love lives with rheumatoid arthritis, diabetes, or multiple sclerosis, consider these great gift ideas for their kitchen.

Gluten-free biscuits.

Easy Gluten-Free Biscuits Recipe

If you're following a gluten-free diet, you can still enjoy the bread basket during the holidays by making these easy gluten-free biscuits.

An older couple shopping for fresh produce.

What You Should Eat After 50

If you eat right and exercise regularly, you can be healthier at 65 than you were at 45. To get started, follow this grocery list and common-sense advice.

Finished ready to eat roll

How to Make Gluten-Free Pumpkin Roll

Now you can enjoy the delicious flavors of pumpkin roll for the holidays, even if you’re gluten-free.