Food & Nutrition TopicsShow More
Consuming nutritional supplements can be great if you aren’t getting enough calories, protein, vitamins, etc. — but too much can also put a person at risk for malnutrition.
It's important to get iron in your diet, but too much can also be harmful. Here's how to make sure you get the right amount.
Where’s your plate? Here’s how eating turkey and drinking wine (in moderation) can boost brain power.
Find out if the claims that activated charcoal can combat digestive issues, high cholesterol, and skin problems are true.
About half of 45 popular commercial fruit juices have elevated levels of potentially harmful heavy metals, according to this report.
Being allergic to sesame may be more common than we thought—and you might not even be aware when you’re consuming it thanks to food labeling laws.
As many as 1 in 5 kids say they don’t drink water regularly. Find out what they’re downing instead (and what they’re risking because of it).
It’s not as obvious as you may think — in fact, it’s in your genes.
A new study found that 10% of over-65s in the United States binge drink, increasing their risk of health problems and making existing ones worse. Here's what you should know.
A new Australian study found people who followed the so-called “caveman diet” had twice the amount of a key biomarker linked to heart disease. Here’s what you need to know.