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As many as 1 in 5 kids say they don’t drink water regularly. Find out what they’re downing instead (and what they’re risking because of it).
It’s not as obvious as you may think — in fact, it’s in your genes.
A new study found that 10% of over-65s in the United States binge drink, increasing their risk of health problems and making existing ones worse. Here's what you should know.
A new Australian study found people who followed the so-called “caveman diet” had twice the amount of a key biomarker linked to heart disease. Here’s what you need to know.
Being allergic to sesame may be more common than we thought—and you might not even be aware when you’re consuming it thanks to food labeling laws.
Put down the vitamin bottle for a second and listen up: A new study found that it’s the nutrients from food you eat that benefit you most.
When (and if) you eat certain meals throughout the day could have serious implications for your cardiovascular health, according to new research.
Heart failure is a serious condition that affects millions of adults in the U.S., but this new study gives us one clear-cut way to lower our risk.
Improving your diet may be one of the most powerful steps you can take to protect yourself against cancer.
How to kick processed foods out of your life—and save your heart too.