About half of 45 popular commercial fruit juices have elevated levels of potentially harmful heavy metals, according to this report.

Biotin can help with diabetes and multiple sclerosis, but it can also interfere with medications for hypothyroidism. Here’s what you need to know.

Is kratom a natural a dietary supplement with pain-relieving properties — or is it an addictive drug?

This menu may help cut your risk of dementia, the latest evidence shows.

The number of hungry people worldwide increased to 821 million in 2017, according to The State of Food Security and Nutrition in the World 2018.

It makes sense, really — sleep has a big influence on how hungry we feel and the type of food we choose to eat. So, when our sleep is erratic it can mess with our metabolism and urges to binge.

Did you know that the bacteria in your gut, also known as gut flora or gut microbiota, affects the health of your heart?

Drinking high-protein milk at breakfast can help lower blood sugar levels through lunch and into the afternoon, according to this study.

Mothers can reduce their child's risk of obesity by changing their lifestyle. Consider adopting these five habits before you get pregnant.

Vitamin D is important for managing rheumatoid arthritis, but too much vitamin D can also be toxic. Here's how to make sure you're getting the right amount.