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Are Nutritional Supplements (like Boost® and Ensure®) Good For You?

Consuming nutritional supplements can be great if you aren’t getting enough calories, protein, vitamins, etc. — but too much can also put a person at risk for malnutrition.

By Ask HealthCentral

Frequently Asked Questions About How Food Affects Your COPD

Ever wonder why you get tired when you eat? Or what to do when you feel really full after a meal, making it harder to breathe? Our experts weigh in.

By Jane Martin

What You Eat Can Impact Your COPD

Load up on these specific foods to support healthy lung function and ultimately optimize your pulmonary rehabilitation.

By Jane Martin

How Caffeine Reduces Childhood Sleep Quality

This study suggests that soda, chocolate, and energy drinks could be major culprits if your kids aren't getting enough sleep.

By Martin Reed

Can Activated Charcoal Treat Your Chronic Condition?

Find out if the claims that activated charcoal can combat digestive issues, high cholesterol, and skin problems are true.

By Amy Hendel, P.A.

Allergy-Friendly Holiday Cookie Recipes

With food allergies on the rise, these allergy-friendly alternatives to classic cookie recipes will be a hit at your next holiday party.

By Carmen Roberts, M.S., R.D., L.D.N.

Tips for a Healthy Halloween with Celiac

School parties for Halloween can breed worry for parents. If your child has celiac try these tips for healthy snacks.

By Jennifer Mitchell Rackley

Is That Safe to Eat?

It’s not just what you eat that can pose a health danger, but also how it’s prepared. Take this quiz to test your food safety smarts.

By Nancy Monson

Food Additives That May Trigger Your Reflux

Ingredients in many of our common processed foods and sugar candies can be hard to find and harmful if eaten in excess.

By Jennifer Mitchell Rackley

Anxiety More Prevalent in Children With Food Allergies

New research shows children with food allergies experienced anxiety and loneliness as a result of their allergies.

By Eileen Bailey