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Peach sorbet with fresh fruit.

Gluten-free, Dairy-free Sorbet: Easy as 1-2-3

Coming up with gluten-free, dairy-free desserts can be a challenge. Peach sorbet to the rescue!

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Staying Healthy at Parties

Summer is full of temptation with its parties and unhealthy food and drinks. But you CAN do Summer the healthy way.

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7 Fruits You Should Eat This Summer

Why blueberries rule—and more essential summer fruits!

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Recipes to Make Dad Happy

Easy, delicious, and healthy recipes for your family.

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4 Simple Steps to Easier Summertime Grilling

Grilling incorrectly can increase exposure to harmful carcinogens and stomach bugs.

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Healthy Summer Peach Cobbler Recipe

This is the perfect time of year to find tree-ripened peaches in many locations. Tonight, my husband and I visited a nearby orchard and we used the peaches we picked to throw together a summery treat for our boys. Each peach contains about 20 percent ...

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An Easy Summer Dessert: Blueberry Crisp

Summer is a time to throw caution to the winds – but don’t let your diet get TOO far out of control. Fruit-based desserts are perfect for summer, and this antioxidant-rich, whole-grain blueberry crisp is much lower in fat than its typical counterpart...

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Delicious Low-sugar Drinks for Summer

Cool off with these refreshing drinks - guilt free.

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8 Reasons to Grow Basil This Summer

We all know fresh basil is delicious—but did you also know it packs a ton of nutrients and can be used in a variety of ways? Time to brush up on your basil benefits and grab a basil plant!

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How to Eat Healthy on Vacation

Sticking to good eating habits can get pretty tough when you’re on vacation. Here are some tips to help you stay on track.