https://www.healthcentral.com/category/food-and-nutrition/tag/summer

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Peach sorbet with fresh fruit.

Gluten-free, Dairy-free Sorbet: Easy as 1-2-3

Coming up with gluten-free, dairy-free desserts can be a challenge. Peach sorbet to the rescue!

By PJ Hamel
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An Easy Summer Dessert: Blueberry Crisp

Summer is a time to throw caution to the winds – but don’t let your diet get TOO far out of control. Fruit-based desserts are perfect for summer, and this antioxidant-rich, whole-grain blueberry crisp is much lower in fat than its typical counterpart...

By PJ Hamel
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Delicious Low-sugar Drinks for Summer

Cool off with these refreshing drinks - guilt free.

By Dorian Martin
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How to Eat Healthy on Vacation

Sticking to good eating habits can get pretty tough when you’re on vacation. Here are some tips to help you stay on track.

By Carmen Roberts, M.S., R.D., L.D.N.
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Having a Heat Wave? Be Smart in Picking a Beverage

Where I live, we’re already starting to have heat advisories. These advisories are issued by the National Oceanic and Atmospheric Administration within 12 hours of the onset of one of two conditions. The first is that there will be a heat index (whic...

By Dorian Martin