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The Latest

Woman getting healthy food from the fridge.

Eat Well to Ease Mental Health Symptoms

Researchers found evidence that weight loss and better nutrition can positively affect mental health and ease symptoms of depression and anxiety.

By Diane Domina
Clean eating concept, healthy salad.

When Does 'Clean Eating' Become a Disorder?

It is possible to overdo healthy eating. A new study pinpoints risk factors for the eating disorder orthorexia.

By Lara DeSanto
Tofu and peas.

Your Diet Can Help Prevent Kidney Stones

Kidney stones are on the rise, and it may be because of our diet. Here's what you can do to prevent this painful condition.

By Amy Hendel, P.A.
Man drinking water in a gym.

The Dangers of Dehydration

Every time you go to the bathroom or sweat, you lose water. If you’re vomiting or have diarrhea – more water loss. All of this contributes to dehydration, which is a serious health risk. Find out how much your body needs.

By Carmen Roberts, M.S., R.D., L.D.N.
Man eating salad for lunch.

Treating Silent Reflux with Plant-Based Diets

If you have silent reflux, switching to a plant-based diet might actually help as much as drugs, according to this study.

By Sophie Ramsey
Woman drinking white wine with a friend image.

Could Wine Be Eroding Your Teeth?

When it comes to drinks that can damage your teeth, wine is close to the top of the list. You can blame that on its high acid content.

By Tracy Davenport, Ph.D.
A man eating a steak at a steakhouse.

What Is Steakhouse Syndrome?

Steakhouse syndrome happen when a person swallows a large piece of food that gets stuck in the lower esophagus. Here's what you should know and how to avoid it.

By HealthAfter50
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What Is Gastritis?

The symptoms, causes, diagnosis, and treatment of this painful condition.

By HealthAfter50