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Researchers found evidence that weight loss and better nutrition can positively affect mental health and ease symptoms of depression and anxiety.
It is possible to overdo healthy eating. A new study pinpoints risk factors for the eating disorder orthorexia.
Kidney stones are on the rise, and it may be because of our diet. Here's what you can do to prevent this painful condition.
Sugar-free chocolates and candies can be tempting when you have diabetes, but they can still affect your blood sugar — and they taste truly awful.
Every time you go to the bathroom or sweat, you lose water. If you’re vomiting or have diarrhea – more water loss. All of this contributes to dehydration, which is a serious health risk. Find out how much your body needs.
For some people with ADHD, certain vitamins and nutrients can make a difference in their symptoms, according to this study.
If you have silent reflux, switching to a plant-based diet might actually help as much as drugs, according to this study.
It’s not just what you eat that can pose a health danger, but also how it’s prepared. Take this quiz to test your food safety smarts.
When it comes to drinks that can damage your teeth, wine is close to the top of the list. You can blame that on its high acid content.
Steakhouse syndrome happen when a person swallows a large piece of food that gets stuck in the lower esophagus. Here's what you should know and how to avoid it.