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Your Diet Can Help Prevent Kidney Stones

Kidney stones are on the rise, and it may be because of our diet. Here's what you can do to prevent this painful condition.

By Amy Hendel, P.A.

Eat Well to Ease Mental Health Symptoms

Researchers found evidence that weight loss and better nutrition can positively affect mental health and ease symptoms of depression and anxiety.

By Diane Domina

Hypoglycemia: 10 Signs of Low Blood Sugar

If you live with diabetes, you should know these signs of low blood sugar so you can catch it early to prevent dangerous complications.

By Mary Shomon

Just Say No to Sugar-Free Candy

Sugar-free chocolates and candies can be tempting when you have diabetes, but they can still affect your blood sugar — and they taste truly awful.

By Ginger Vieira

The Dangers of Dehydration

Every time you go to the bathroom or sweat, you lose water. If you’re vomiting or have diarrhea – more water loss. All of this contributes to dehydration, which is a serious health risk. Find out how much your body needs.

By Carmen Roberts, M.S., R.D., L.D.N.

Can Certain Vitamins Help With ADHD?

For some people with ADHD, certain vitamins and nutrients can make a difference in their symptoms, according to this study.

By Eileen Bailey

Treating Silent Reflux with Plant-Based Diets

If you have silent reflux, switching to a plant-based diet might actually help as much as drugs, according to this study.

By Sophie Ramsey

Is That Safe to Eat?

It’s not just what you eat that can pose a health danger, but also how it’s prepared. Take this quiz to test your food safety smarts.

By Nancy Monson

Could Wine Be Eroding Your Teeth?

When it comes to drinks that can damage your teeth, wine is close to the top of the list. You can blame that on its high acid content.

By Tracy Davenport, Ph.D.

What Is Steakhouse Syndrome?

Steakhouse syndrome happen when a person swallows a large piece of food that gets stuck in the lower esophagus. Here's what you should know and how to avoid it.

By HealthAfter50