https://www.healthcentral.com/category/food-and-nutrition/tag/travel

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Father and son sitting around campfire.

Ways to Go Camping with Acid Reflux

Extended hikes, bike rides, or kayaking adventures can make AR symptoms worse temporarily. These tips can reduce the burn and help you enjoy more family time.

By Tracy Davenport, Ph.D.
Woman eating a banana while driving image.

Ultimate Reflux-Friendly Road Snacks

Eating typical road-fare can make reflux symptoms worse.

By Tracy Davenport, Ph.D.
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How to Eat Healthy on Vacation

Sticking to good eating habits can get pretty tough when you’re on vacation. Here are some tips to help you stay on track.

By Carmen Roberts, M.S., R.D., L.D.N.