https://www.healthcentral.com/category/food-and-nutrition/tag/weight

The Latest

Cup of coffee on wooden table outdoors.

Coffee May Help You Lose Weight

Talk about a morning perk! New research shows that coffee may jumpstart your body’s fat-burning potential.

By Lara DeSanto
Happy woman celebrating weight loss on scale.

How to Lose Weight: From Thyroid Patients Themselves

You’ve read about all of the fad diets, and maybe even gotten suggestions from your doctor. But hearing what works from those who are living the same hypothyroid life as you can be invaluable. These are the diets that worked for them.

By Mary Shomon
A clock and calendar.

A 12-Month Plan For Weight Loss

If you're have a hard time losing weight, maybe you’re trying to change too many habits at the same time. Follow this 12-month approach to reach your goals.

By Amy Hendel, P.A.
Healthy woman holding an apple.

Change Your Diet, Change Your Life With RA

If you’re looking for ways to reduce inflammation from rheumatoid arthritis, a diet change may help you take control. Here's how to get started.

By Cathy Kramer
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Diet Tips to Help Manage Bipolar Disorder

Living with bipolar disorder? What you eat can actually affect your treatment — for better, or worse. Here are some tips to aid in managing bipolar disorder.

By Carmen Roberts, M.S., R.D., L.D.N.
A scale with confetti around it.

Spring Cleaning Your Pantry and Fridge

Inspire yourself to lose weight with these spring cleaning tips that can help create order in your kitchen and support healthy eating.

By Amy Hendel, P.A.
Meissa Dakar from Gregg Segal's Daily Bread.

Fighting Obesity With Photography

Photographer Gregg Segal hopes his work can raise awareness about childhood obesity and the impacts of our modern diets.

By Amy Hendel, P.A.
The Cookies

Gluten-free Chocolate Chip Cookies for the Win

These delicious gluten-free chocolate chip cookies are good year-round, but are especially helpful in the fall at school time, when your children need flour-free treats for school activities.

By PJ Hamel
Gluten-free pumpkin-toffee bars.

Gluten-free Pumpkin Toffee Bars, Anyone?

Combining our love of pumpkin with the crunch of toffee bars, these little desserts are great for fall – but you might love them so much, you bake them other times of the year, too!

By PJ Hamel
man on scale at doctors office image

3 Benefits of Weight Loss on Psoriasis

If you’re overweight, shedding pounds may improve your psoriasis, along with other health benefits.

By Gabe Horwitz