Talk about a morning perk! New research shows that coffee may jumpstart your body’s fat-burning potential.
You’ve read about all of the fad diets, and maybe even gotten suggestions from your doctor. But hearing what works from those who are living the same hypothyroid life as you can be invaluable. These are the diets that worked for them.
If you're have a hard time losing weight, maybe you’re trying to change too many habits at the same time. Follow this 12-month approach to reach your goals.
If you’re looking for ways to reduce inflammation from rheumatoid arthritis, a diet change may help you take control. Here's how to get started.
Living with bipolar disorder? What you eat can actually affect your treatment — for better, or worse. Here are some tips to aid in managing bipolar disorder.
Inspire yourself to lose weight with these spring cleaning tips that can help create order in your kitchen and support healthy eating.
Photographer Gregg Segal hopes his work can raise awareness about childhood obesity and the impacts of our modern diets.
These delicious gluten-free chocolate chip cookies are good year-round, but are especially helpful in the fall at school time, when your children need flour-free treats for school activities.
Combining our love of pumpkin with the crunch of toffee bars, these little desserts are great for fall – but you might love them so much, you bake them other times of the year, too!
If you’re overweight, shedding pounds may improve your psoriasis, along with other health benefits.