Food & Nutrition
Latest trends and guidance on food, nutrition, and recipes for general healthy living and chronic illnesses.
Hey, Chicken Lovers: It May Be Time to Cut Back
Simple Swaps to Healthy Up Your Diet
More on Food & Nutrition
Foods You Should Eat to Avoid Colon Cancer
Diet is a factor in 70% to 90% of colorectal cancer cases. Here's how to eat in order to lower your risk.
Your Fall Food and Drink Guide for Ulcerative Colitis
By planning ahead with a little know-how, you can enjoy an autumn feast that won’t trigger your UC symptoms.
12 Tips to Stop Overeating During the Holidays (and Beyond)
Simple diet strategies from nutritionists will help you find the balance you need now and in the new year.
Sugar vs. Artificial Sweetener: Which Is Healthier?
'Tis the season for holiday treats galore, but not all sweets are created equal.
What to Eat to Recover from Colon Cancer
Colon cancer and treatment side effects make it hard to take in essential nutrients. Here are some ways to nourish your body and help prevent cancer recurrence.
10 Secrets to Better Digestion After Colon Cancer
What should you know about eating and digesting following colorectal cancer treatment? Drink water, know your med side effects (they could be causing that constipation…), and experiment with fiber are just some tips.
A Coffee Drinker's Guide to Keeping Blood Sugar in Check
Before you blearily reach for that mug, just know this—timing is everything.
Are Berries an Rx for Crohn's?
A new study suggests blueberries could help treat IBD disorders like Crohn's. Here's what we know so far.
