Latest trends and guidance on food, nutrition, and recipes for general healthy living and chronic illnesses.
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Heart failure is a serious condition that affects millions of adults in the U.S., but this new study gives us one clear-cut way to lower our risk.
Hosting – and cooking – a dinner party can be nerve-racking. Now add the complications of MS, and it’s even tougher. But you can do it, and here’s how.
Popular beefless burgers like the Impossible Burger and Beyond Burger can be found across the country. Here’s how they compare with real meat when it comes to your health.
Improving your diet may be one of the most powerful steps you can take to protect yourself against cancer.
... For your arteries, that is. We dig into new research to see what it means for the rest of your body.
A new research review found that this food group can help lower the risk for a host of chronic diseases, including diabetes, cancer, and more. Find out why you might want to add a little more moo to your life.
Heart disease steals millions of lives each year. Yours doesn’t have to be one of them.
Just two servings a week may reduce your risk of colorectal cancer. Ready to dig in?
It’s not as obvious as you may think — in fact, it’s in your genes.
Check your freezers — this is one nasty cause of food poisoning.