Latest trends and guidance on food, nutrition, and recipes for general healthy living and chronic illnesses.
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Conflicting research says that for some inflammatory conditions, dairy is harmful, while for others, it’s actually helpful. Find out if your condition is one that should be loading up on cheese, or ridding dairy altogether.
If someone you love lives with a food allergy, try this recipe for delicious dark chocolate brownie hearts that is gluten- and dairy-free.
If you've been missing classic sugar cookies since going gluten-free, try this delicious gluten-free version of almond sugar cookies.
Worried you’ll be restricted with what you can eat if you have Hepatitis C? No need to be concerned–you've got a ton of healthy options that will make your liver happier.
The short answer: a healthy one! We've got doctor-approved advice can improve your overall health and your quality of life, too.
When you eat to beat the inflammation associated with MS, you’ll not only start to feel better day to day but you’ll get some bonus health benefits, too.
High doses of vitamin D may be necessary for patients who have nutrient malabsorption — just watch for these signs of vitamin D toxicity.
About half of 45 popular commercial fruit juices have elevated levels of potentially harmful heavy metals, according to this report.
The FDA ust announced the most significant change in dietary supplement regulation since the Dietary Supplement Health and Education Act more than 25 years ago.
Each 10 percent increase in the amount of ultra-processed food you eat can raise your risk of an earlier death by about 14 percent, say French researchers.