Latest trends and guidance on food, nutrition, and recipes for general healthy living and chronic illnesses.
It’s all the rage these days, but how does it benefit your chronic condition? Well, you’d be surprised. With it’s high-fat, low-carb plan, you’re able to lose weight, lower your blood sugar levels, and decrease inflammation in joints and the gut. Sign us up!
Having high-protein milk at breakfast can lower blood sugar into the afternoon, a finding that could provide benefits for managing type 2 diabetes.
How exactly does getting drunk on raisins treat your RA, you wonder? Well, the jury is still out, to be honest. Some swear by this drunken remedy, while science doesn’t quite back it just yet. Still, it might be worth a try for you.
Mothers can change their lifestyle to reduce their child developing obesity. Find out how BMI, diet, smoking, and alcohol affect children’s’ risk for obesity.