Gout

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Middle age man sleeping peacefully.

How to Catch Some Z's When Living With Gout

Studies show that people with gout have more flares in the nighttime than during the day — making it nearly impossible to sleep. So how do you push through the flare to get some Z’s?

A woman getting a foot massage.

What Do Your Feet Say About Your Health?

Believe it or not, your feet are a good barometer of your overall health. Learn how your feet can offer early warning signs for bigger health issues.

TENS treatment

The Truth About TENS Devices for Joint Pain

Transcutaneous electrical nerve stimulation (TENS) devices promise relief from joint pain. Here’s what to know before you buy.

DASH Diet May Help Relieve Gout

New research shows that the same diet that helps reduce blood pressure can help ease gout symptoms, too.