Headache & Migraine

For the first time, researchers found that puffing on a little cannabis for migraines helps reduce the pain—by a lot.

Holistic health professional Mark Canadic shares nine smart tips on to help with hormonal triggered migraines.

What you eat can trigger migraine. Holistic health practitioner Mark Canadic provides of list of the 29 worst trigger foods.

Interested in an overview of the different kinds of migraine, the symptoms, and treatments? This Q and A touches on a bit of everything, providing basic knowledge.

What does a hemiplegic migraine feel like? Holistic health practitioner Mark Canadic offers five accurate descriptions, helpful in communicating symptoms of the condition.

For Julie Ryan, compromised sleep worsened her migraines. Mindfulness, CBD oil, and changes in sleep habits got her back on track. Learn more about sleep and migraine.

Certain foods trigger migraine, while others relieve it. Holistic health practitioner Mark Canadic shares his list of the best foods for migraine.

Spare yourself from making the same mistakes as migraine professional Mark Canadic in treating your migraine. Let his experience and knowledge guide you toward better health.

Living with chronic migraines involves figuring out how to best use your supply of energy – resisting the urge to push yourself beyond your limits. One woman shares her insights on pacing.

No one can take better care of you than you! But that’s harder than it sounds. Learn how to empower yourself with tips from this migraine advocate.