https://www.healthcentral.com/category/headache-and-migraine/tag/living-with

The Latest

Woman drinking water in bed.

9 Tips to Prevent Menstrual Migraines

Holistic health professional Mark Canadic shares nine smart tips on to help with hormonal triggered migraines.

Man suffering through hemiplegic migraine.

5 Ways to Describe Hemiplegic Migraines

What does a hemiplegic migraine feel like? Holistic health practitioner Mark Canadic offers five accurate descriptions, helpful in communicating symptoms of the condition.

Man sleeping well.

Getting Sleep With Migraines

For Julie Ryan, compromised sleep worsened her migraines. Mindfulness, CBD oil, and changes in sleep habits got her back on track. Learn more about sleep and migraine.

Avocado and spinach smoothie.

10 Best Foods for Migraine

Certain foods trigger migraine, while others relieve it. Holistic health practitioner Mark Canadic shares his list of the best foods for migraine.

Young business man with headache.

10 Mistakes You Should Avoid in Treating Migraine

Spare yourself from making the same mistakes as migraine professional Mark Canadic in treating your migraine. Let his experience and knowledge guide you toward better health.

Woman experiencing a migraine at work.

How to Pace Yourself With Chronic Migraines

Living with chronic migraines involves figuring out how to best use your supply of energy – resisting the urge to push yourself beyond your limits. One woman shares her insights on pacing.

Strong woman showing confidence.

Living With Migraine? Empower Yourself With These Tips

No one can take better care of you than you! But that’s harder than it sounds. Learn how to empower yourself with tips from this migraine advocate.

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Chronic Migraine vs. Episodic: What You Need to Know

Migraines come in different forms. Here’s how to tell which type you’ve got.