Healthy Aging Topics
Heart disease steals millions of lives each year. Yours doesn’t have to be one of them.
10,000 may not be the magic number after all, according to new research.
Don’t delay—here’s why acting quickly at the first sign of a heart attack is vital.
Doing puzzles and taking supplements aren’t going to cut it. The good news? Warding off dementia is probably easier than you think.
As you get older, excessive anger could up your risk of chronic illness, a new study finds.
Could your partner’s happiness really be more important than your own in affecting your health? Here’s what the research says.
Wondering how hormonal changes during menopause will impact your existing autoimmune disorders and their symptoms? Here’s what you should know.
The prospect of losing your memory is terrifying — but a new study out of the University of Alberta gives us concrete steps to take that can help us stay healthy.
Put down the vitamin bottle for a second and listen up: A new study found that it’s the nutrients from food you eat that benefit you most.