In a study of seniors over the age of 60 living in a community setting, different factors were associated with an increased risk of falling in men and women.
Endurance exercises like running, bicycling, swimming, and cross-country skiing can help reduce the effects of aging compared to weight-training exercises.
There's nothing like the feeling of spending time with your grandchildren. But when you have osteoporosis, how do you ensure quality time isn't hard on your bones?
Using social media like Facebook and Twitter can help seniors counteract the depression risk that comes with pain from chronic conditions or other ailments.
If you’re the person who always knows where the passports, holiday decorations, and keys are, chances are high you’re also great at identifying odors.
You can’t do it all on your own — caregiving is like a full-time job. These services are great for taking the load off — whether it’s having groceries delivered, getting a “Lyft,” or even having medication delivered — every tiny bit of help… helps.
A 10-minute test taken within a week of a stroke may help predict how well people will recover up to three years later.