Healthy Aging Topics
You don’t have to have decades of workouts under your belt to reap the muscle-building benefits, finds a new study.
As you get older, excessive anger could up your risk of chronic illness, a new study finds.
A new study found that 10% of over-65s in the United States binge drink, increasing their risk of health problems and making existing ones worse. Here's what you should know.
Heart disease steals millions of lives each year. Yours doesn’t have to be one of them.
10,000 may not be the magic number after all, according to new research.
Doing puzzles and taking supplements aren’t going to cut it. The good news? Warding off dementia is probably easier than you think.
Could your partner’s happiness really be more important than your own in affecting your health? Here’s what the research says.
Wondering how hormonal changes during menopause will impact your existing autoimmune disorders and their symptoms? Here’s what you should know.
Until we can all bathe in that elusive fountain of youth, a new study has discovered an unexpected (and free!) way to channel your younger self.
A recent study found most Americans say they experience the health problems of an “average 65-year-old” at about 68.5 years of age.