In a study of seniors over the age of 60 living in a community setting, different factors were associated with an increased risk of falling in men and women.
There's nothing like the feeling of spending time with your grandchildren. But when you have osteoporosis, how do you ensure quality time isn't hard on your bones?
Researchers found most hospital-acquired infections originate from patients’ own bodies, often from their large intestines, home to hundreds of different bacterial strains.
As we age, posture, flexibility, and balance are critical to avoiding falls that can lead to fractures. Safely using exercise equipment such as an exercise ball, foam roller, and a yoga strap can help to improve your posture, flexibility, and balance.
At age 85, Fred Bartlit is still skiing slopes that would challenge an accomplished skier decades younger. The reason? Serious strength training that he dubs the StrongPath.