Healthy Aging Topics
Exercise is good for your body—it’s a no-brainer, right? And speaking of brains, yours reaps the benefits of that workout too, new research confirms.
Have you heard? There are brand new guidelines regarding taking aspirin to help prevent heart disease. Here’s what you need to know.
Don’t delay—here’s why acting quickly at the first sign of a heart attack is vital.
The latest guidelines no longer support the use of hormone therapy to prevent diseases like heart disease and breast cancer. Here’s why.
A new study out of the University of California at San Francisco found that older adults who used a skin cream twice a day for a month had lower levels of inflammation throughout their bodies. Here’s what you need to know.
As you get older, excessive anger could up your risk of chronic illness, a new study finds.
A new study found that 10% of over-65s in the United States binge drink, increasing their risk of health problems and making existing ones worse. Here's what you should know.
You may think this is only an issue for your elderly parents, but new research shows even those in their 50s need to watch their step.
Put down the vitamin bottle for a second and listen up: A new study found that it’s the nutrients from food you eat that benefit you most.
Heart disease steals millions of lives each year. Yours doesn’t have to be one of them.