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Healthy Aging

Risk Factors

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Angry senior man on the phone.

How a Hot Temper Can Damage Your Health

As you get older, excessive anger could up your risk of chronic illness, a new study finds.

Bar sign at night.

Binge Drinking Isn't Just a College Problem

A new study found that 10% of over-65s in the United States binge drink, increasing their risk of health problems and making existing ones worse. Here's what you should know.

Two aspirin in hand.

It's Time to Rethink That Aspirin-a-Day

Have you heard? There are brand new guidelines regarding taking aspirin to help prevent heart disease. Here’s what you need to know.

Mind your step to prevent falls.

Attention Gen-Xers: You Could Be at Risk for Falling, Too

You may think this is only an issue for your elderly parents, but new research shows even those in their 50s need to watch their step.

Beautiful woman buying kale at a farmers market

Here’s Why You Should Get Your Main Nutrients From Food, Not Supplements

Put down the vitamin bottle for a second and listen up: A new study found that it’s the nutrients from food you eat that benefit you most.

Medications on light blue background.

Can These Common Meds Give You Dementia?

Check your medicine cabinets—a new study found that anticholinergic drugs may make you more likely to develop dementia down the line.

Three happy friends exercising together.

How Many Steps Should You Walk Each Day?

10,000 may not be the magic number after all, according to new research.

Mature woman having a hot flash.

Menopause and Autoimmune Disease: What to Expect

Wondering how hormonal changes during menopause will impact your existing autoimmune disorders and their symptoms? Here’s what you should know.

Smiling couple walking together in the sunshine.

Want to Reduce Your Alzheimer’s Risk? Here’s How

The prospect of losing your memory is terrifying — but a new study out of the University of Alberta gives us concrete steps to take that can help us stay healthy.

Couple holding each other walking together

7 Risk Factors for Alzheimer's

Despite tremendous advances in the understanding of Alzheimer’s disease, scientists have yet to pinpoint the causes of the disorder.